Climate Control

Daily Post Prompt: The idea that the weather and people’s moods are connected is quite old. Do you agree? If yes, how does the weather affect your mood?

This was something I was only introduced to when I first started at my old job, so around six years ago.  Prior to that, I’d never heard of it at all.  At first, I didn’t buy into it.  I’d heard of the theory from a guy at my work who also wholeheartedly believes in the Illuminati and also thinks women shouldn’t be allowed to drive “because they have hormones”.  Yeah, it wasn’t exactly a reliable source.

It stick in the back of my mind though.  I was curious, as the other people at work seemed to buy into it at varying degrees, when normally everything else the guy says is completely ignored.  It wasn’t difficult to forget it either, when each month he’d remind everyone “it’s a full moon, prepare for crazy customers!”.

And you know what?  He was right every time.  This was when I started to understand why everyone else was buying into it.  It seemed like he was onto something.  Each time there was a full moon, we’d cop an overload of aggressive, upset, moody customers.  It was uncanny and unexplainable.  I don’t pretend to understand why the relationship is there, but it happened so regularly that it was hard to brush it off as coincidence.

I haven’t really noticed any other relationships with moods and weather, aside from the obvious things like people are happier when it’s warm and sunny, and grumpier when it’s raining and they’re wet.

In terms of how the weather affects me, I’m not sure really.  I’d like to say it doesn’t, but that would be a lie, as I’m sure on some level it affects everyone.  I know I feel happier when it’s a beautiful day, or when it’s storming and I’m safe and warm inside.  I know I’m irritable when it’s really hot, and I’m more lethargic when it’s really cold.  I don’t think any of this is unusual though.  Not like the moon thing.  I have no idea if I’m affected by that, I’ve never really thought about it.  Maybe next time I will!

 

Time to Change – Day Fifty-One

There’s something incredibly gratifying about having Mondays off.  I’ve always thought this, although after having it as one of my permanent days off at my old job, I’d started to take it for granted.  Today was my first Monday off since starting my new job, and I’ve fallen back in love with it again.  I think it’s the fact that you know you’d normally be at work (and everyone else is) and you have a free pass to sleep and watch daytime TV and do anything you want.  Don’t get me wrong, it’s not that I dislike having Saturdays off, but it’s just so…ordinary.  On top of that, the shops are always busier, the parks fuller, your friends busier.

Needless to say, I had a great day.  It wasn’t anything unusual, but I found it so relaxing.  I had scrambled eggs for breakfast, then spent a couple of hours catching up on everyone’s blogs.  I had crackers and vegemite for lunch, and sultanas.  Then I had a long nap, which was made more relaxing knowing I’d normally be at work.  Ahhh, such a great feeling.  After I woke up, I decided to stop procrastinating and do some more cleaning in preparation for the inspection on Thursday.  I did a couple of loads of dishes (I let them get way out of hand, I admit.  Dishes are my least favourite chore and the dishwasher that came with the rental house I’m in is a weird brand and does a shitty job).  I then made dinner – Lite n Easy Lasagne.  Once again, I was interested to know how this would go, as microwave lasagne is normally pretty average.  It turned out okay.  Not as nice as my previous two meals as the lasagne was a little soft and soggy (as expected without any oven baking), however it tasted nice apart from that.  It was also the lowest in calories of the four meals I’ve had thus far, which was a pleasant surprise.

While I was cleaning and eating dinner, I was also catching up on Bones.  I had the first three episodes of season ten waiting to be watched, and it didn’t fail to disappoint.  I’m not going to post spoilers, but to anyone who has seen it, I think you’d feel my pain during episode two.  So emotional!

After I finished dinner, I headed off to the shops for groceries.  I wish I still got enjoyment out of going like I used to when I first moved out.  Now it’s just a chore, made worse now I’m trying to eat well as there are so many delicious, wonderful options there that I have to walk past.  Kudos to me, my self-control was pretty good.  I did get one naughty thing, but as long as I eat it in moderation, I think it’ll be fine.  Six months ago, it was “spot the healthy food” in amongst the junk in my basket, now it’s the opposite, which is a great feeling.  Plus, now that I’ve got my dinners organised, I’m not spending too much money there any more, and I’m there for less time.  That’s great as the less time I’m there, the less tempted I am to stock up on stuff I shouldn’t be eating!

Once I got home, I put the groceries away, did another load of dishes (seriously, they just never end!) and then sat down to watch the Block.  For the Aussie readers out there, Suzi is actually the most annoying person on TV right now, amiright?  I then washed my hair in preparation for work tomorrow and watched the Biggest Loser.  It’s funny, two years ago I was so anti-reality TV shows and now I watch all the main ones.  I guess they’ve just become so popular and mainstream and normal that I let myself get sucked into it.  That being said, these are what I see as “actual reality” shows (as in, while some of it is probably scripted and planned and refilmed, a lot of it isn’t), instead of “unreality” shows such as Jersey Shore, the Kardashians, Real Housewives, Idol etc.  Those shows I will never buy into or watch, as it’s so fake and scripted it bothers me just watching the ads.  I mean, I get why people watch them…they’re easy to get sucked into, and they’re funny, and it’s so completely different from normal life that it’s morbidly interesting.  I just don’t want to support shows like that.

Tomorrow I’m back at work again, but only for four days this week as technically I worked six last week (I say technically because one was a public holiday that I didn’t actually work, but because I got paid, it is treated as such).  I’m so excited, I love four day weeks.  They always go by so fast.  Sure, it means I don’t get my beloved Monday off, but I think I can deal with this arrangement!

Anyway, time for me to call it a night and hope I can sleep okay.  It was really hot today and my room always struggles to cool down after them.  I have a pedestal fan I can use if I need to, but it’s pretty loud and annoying so I avoid it where possible.  I don’t think I’ll be able to avoid it tonight though.  Oh well, it beats sweating half the night!

-JD

Time to Change – Day Forty-Eight

Today is being written of as another good one.  It’s funny that the days slated to be the most boring of the week have become some of the best.  Don’t get me wrong, even the best training sessions in the world are still classroom-based and at least moderately sleep-enducing, but this course (can three days be considered a course?  Hmmm) was definitely one of the better I’ve done.  So far I’m very impressed with the quality of the trainers my new job employs.  World’s apart from a large portion of the trainers at my old job.  I suppose it also comes down to the content as well, and I have found both three-day “courses” I’ve attended so far at this job have content worth learning.

Anyway, where was I?  Today’s training was focused on tying up lose ends for the previous two days, as well as introducing us to a few more sales tools we’ll have at our disposal.  I love sales tools.  The more they can throw at me, the better.  I’m lazy in every sense of the word (hence the weight issue), and sales tools save me time and energy.  I’m seriously excited my new store is going to be bursting at the seams with them.  I can’t wait to get in there and mess around with them and put them through their paces.

We also learnt about an existing product that I hadn’t really learnt much about yet.  It was really good to have to broken down and the differences thoroughly explained, as I really feel like I can now see the benefits for customers and I can properly sell it.  It’s not a product that was offered at my old job, and one that is very underused and not spoken about at the store I’m working at now.  I don’t blame them for not teaching me, as the product isn’t something you’d sell (or even mention) to some customers, but I really want to start talking about it more now I know about it.

We wrapped up the training with a pep talk and group activity led by my new store manager.  As I wasn’t interviewed by her and I haven’t worked in store with her yet, I only really know her by face and name.  She knows who I am well enough to say hi in passing (she may or may not remember my name).  It doesn’t bother me, given she’s now a store leader of 90 odd staff (at least 20 of them newbies), but it was really nice to hear her story and how she wants the new store to run.  She’s really big on store culture and making it a focus, which I think is fantastic as it would be really easy for a store that big to fall into a mess of cliques, chaos and gossip.  None of that leads to a workplace anyone wants to come in to each day.

She seems really friendly and down-to-earth.  I’m looking forward to getting to know her a bit better.  I’m also hoping to let her (or someone else who can address it) know that I’m looking to be trained up in other areas.  The new store is full of people who specialise in things.  I’m not really picky about what to be trained in (the more, the merrier!), I just don’t like being seen as “just another full timer”.  I know I just started so for the moment I’m trying not to let it bother me, but I know pretty soon I’m going to start getting restless.  Coming from management in my old job, it’s tough to feel like you’ve taken a step backward.  I’m trying my best not to look at it that way, as this new store is going to be world’s apart in every way from what I’m used to, but ultimately I have been demoted.  I’m not expecting to be given management for quite awhile so being trained in different areas will have to do.  Anything to keep the job interesting.

The best part of today was being let out at 3pm. So good!  We were rostered until 5 so an early home time is fantastic.  I’m currently sitting (not standing!) on a train which is full of empty seats.  I was expecting to battle peak hour madness so this is the best feeling.

The weather is still pretty miserable but no storms or tornadoes today (touch wood).  If it doesn’t look like it’s going to rain when I get home, I might take the dog for a walk.  I walked to the bus stop today so my step count will be pretty good either way but I feel bad for the dog being cooped up all day.  No promises though, the sky is pretty grey and I really don’t want to get caught in a downpour with my new phone.

Today I ate about as well as yesterday.  Chocolate snacks to keep away the headache (more successfully today than the previous two days!).  The same breakfast and lunch, with the exception I swapped an apple at lunch for a banana.  Tonight I’ve got Lite N Easy Butter Chicken.  I’m a little nervous because I’m not a huge fan of Indian food a lot of the time, but it looked good in the picture so I’m going to try to be open minded.

I best wrap it up here.  My stop is fast approaching!  Hope you had a great day too 😊

-JD

Time to Change – Day Twenty-Two

So, today is my last day of unemployment.  You think I’d be nervous, but I’m not.  I’m not really feeling much of anything.  I guess it’ll hit me tomorrow.  This is hopefully the start of my next journey.  I just hope I found it as enjoyable (and educational) as my last one.

I’d been feeling pretty under the weather from the migraine that had carried on from the previous day.  It’s a weird one too.  I’ve had my fair share of them but this one isn’t normal.  I woke up at 1am with the top of my jaw and ears hurting just as much as my head.  I took more painkillers and went back to sleep.  Woke up and my ears were really sore again, though my headache and jawache were basically gone.  My headache came back about 9am, so I took more painkillers.  It’s been okay most of the day, though my ears are both really sore again now, as are my eyes.  It’s really annoying because I can’t afford to get sick, and I’m worried it’s the beginning of ear infections.  The last time I had an ear infection was during a trip across Australia when I was about 14.  It was the worst pain of my life.  I was screaming and sobbing while my parents were frantically trying to find a doctor still open at 8pm in a foreign city.  I can’t afford to go through that again, particularly when I’m about to start a new job.  I’m just hoping it’ll fix itself and painkillers will do their job until that happens.

I went for my walk about lunchtime.  I wasn’t going to waste my last day off, although as always, I was tempted.  I got home and napped in the afternoon, hoping resting would ease my incoming illness.  I don’t know if it helped.  It doesn’t feel like it did.  I ate dinner late, as I just wasn’t hungry.  I knew I couldn’t go without though, so I eventually made myself something healthy and forced it down.  Skipping meals isn’t a good idea for weight loss or for keeping healthy.

Tomorrow will be a big day, I can feel it.  Meeting a whole bunch of new people, in a new place, in the city which is always congested.  I don’t see it being a fun experience for me, but I know it has to be done.  At least I feel like once I get this out of the way, I’ll enjoy the job much more than the one I was doing (temporarily).  I hate being the newbie and feeling out of my depth, but I know it has to happen, whether it’s with this job or another one.  Everyone has to go through it before they become one of the team.  I just need to suck it up and try to learn things as quickly as possible.

I think I’m gonna head to bed now.  My ears are really starting to ache.  I hope they don’t get much worse.  Now is not the time, body!

-JD

Time to Change – Day Nineteen

Today was great!  Okay, the morning wasn’t.  I had my second shift and it wasn’t much better than yesterday’s.  It still felt like all I do is move things from one side of the store to the other.  Plus, the traffic on the way there was horrible.  At least I remembered to wear comfortable shoes, unlike yesterday.

Luckily, I finally got in contact with the guy handling my other job application (after a serious round of phone tag) and he told me that I could be starting as early as next week, depending how quickly they can get the paperwork sorted.  That certainly made the rest of my day a lot better!  I can’t wait to never go back to the place I worked today.  Like I’ve mentioned previously, I do feel kind of bad about putting them out and just up and leaving, but ultimately I have to do what feels right and I can tell you right now, that job doesn’t.

I got home to a beautiful day, not too hot, but lovely and sunny.  I caught up on some TV then decided to go for my walk.  It was nice to be outside in the fresh air (as it always is) but I still really struggle under the sun.  You’d think now it’s been nice weather for a few weeks my body would start adjusting from winter-mode, but it isn’t.  Still, my tan is coming along nicely (probably better than it was at the end of summer last year, thanks to my workaholic ways and at-home-hermiting) and I feel like even if the scales aren’t moving, that I’m losing certimetres from my waist.

When I got home I was a little bit naughty and had pizza for dinner.  I know, it’s not good but I decided to treat myself after an awful couple of days, and I still managed to stay under my calorie limit for the day.  Plus, I hit over 8000 steps today, a new personal best!  Back onto the diet tomorrow!

Hope everyone had a great day 🙂

-JD

Time to Change – Day Seventeen

Today wound up being another good day.  It didn’t start out so optimistic though.  It was already 20 degrees and rising at 8am…yuck.  I mean, I guess I’d take it over the depths of winter but I certainly wasn’t in any mood for exercising like I’d planned.  As I think I’ve mentioned before, I’m not a morning person at the best of times.  The thought of going for my walk with the temperature on the rise so early was too much.  I put on a couple of Netflix docos, ate my weetbix and procrastinated going clothes shopping instead.  I guess that was probably the real reason I wasn’t in a good headspace.  Like I talked about here, clothes shopping as an overweight person is extremely stressful and unappealing.  I had to do it though because I start my new job tomorrow, and they told me I had to have a black button up shirt…which I don’t have.  Button up shirts with E-cup boobs is never advisable.  I suspect I’ll be re-doing the buttons up continuously, but there’s nothing I can do about that.

Anyway, by the time I convinced myself to switch off Netflix (it took awhile) and go to the shops, it was the middle of the day and freaking hot.  I was in the lightest, summer-iest dress I owned and I was boiling by the time I crossed the carpark.  I know in a couple of months I’ll be looking back on this and laughing, but coming out of  a cold winter, my body is really struggling to deal with the sudden onset of sunshine.

When I shop, I have a simple goal in mind: walk into as few shops as possible, try on as few items as possible, leave as quickly as possible.  I hate shopping.  I hate shopping centres and getting stuck behind giant groups of people walking so slowly they might as well just stop.  I hate trying to find stores.  I hate trying to find a carpark.  The whole thing is just so unappealing.  I will never be one to go to a place like that just for fun.  True to form, I raced into Target, looked at all the pretty dresses that weren’t designed for fat people, dug around until I found a black shirt, raced into the changeroom, decided it wasn’t great but for $8 it will do, bought it, hit up the grocery store, ticked off my 8 items on my shopping list then straight back to the car and out of there.  On the plus side, it clocked up 2000 steps so that made it almost worth it.

The rest of the day was spent actively avoiding the heat (not helped by the fact that my aircon doesn’t work).  I napped, caught up on other people’s blogs, played the Sims and watched more Netflix.  How did Australia ever get by without it?

Up until about 6pm, I was thinking my exercise wasn’t going to happen today.  It was still humid and I wasn’t feeling it at all.  Then suddenly, the cool change crept in.  Nothing beats the cool change after days of hot weather.  That was enough motivation for me to go outside and tick another day off.  It was another beautiful night.  It was overcast but still warm, and there was a faint smell of rain in the air.  If only it would actually eventuate…

As I mentioned earlier, I start my new job tomorrow.  I feel very weird about it.  I feel like I’m lying to them knowing I will probably be taking another job in the very near future.  I know it happens and it’s to be expected when I originally applied for a full time role there and all they could offer me was casual, but I still feel like I’m messing them around.  There’s nothing I can do about it though…I can’t risk telling them about it until I get a definite yes, in case I don’t get the other job.  It’s taken me so long to get anything at all.  At least for my first couple of weeks they’re only really short shifts, so I’m not putting anyone out too much I suppose.  I know I should be feeling excited, but I honestly don’t think I’ll be working there in a few weeks, and even if for some reason the other job falls through, this job isn’t something I ever envisioned for myself, nor is it something I’m passionate about.  It’s literally just a job and at 25, I feel very frustrated about that.  I feel like everything is out of my control and I don’t like it at all.  I know I just have to wait and see how everything pans out but God I’m sick of waiting.  I feel like that’s all my life as been for the past three months.  Waiting waiting waiting.

I also found out today my grandmother has uterine (?) cancer.  She’s been feeling off for a couple of weeks but she got a confirmed diagnosis today.  Just another crappy event in this extremely shitty year.  Mum had cancer about six months ago (luckily they could just cut it out and that was the end of it), and now her mum has it.  The worst part is, she’s got dementia (at least, the early stages of it) and she’s probably going to forget she’s even going through all this.  It’d be easier for her if my grandpa was still around because he was always there to remind her of what’s going on, but unfortunately he passed away last year.  It also doesn’t help she lives about an hour and a half away from the rest of her family.  It’s going to be tough on my mum and uncle, who will alternate driving down there and staying there on and off until this is over.  They’re hoping a hysterectomy will get it all…I hope so.  I honestly don’t know how she’ll cope if it’s anything more than that.  I don’t know how the family will cope in general.

Urgh.  2015 just needs to fuck off already.  I’m so over being dealt blow after blow.  The car accident on my birthday was definitely a bad omen or something.  I just want things to be easy again.

-JD

Time to Change – Day Sixteen

Today was one of my good days.  I felt a lot less gross and crampy than yesterday, and I got a bit more sleep than I’d been averaging over the last week (I resorted to sleeping tablets, though they were a different brand to what I’m used to and definitely not as potent.  Still, they did the job enough for me to not feel like a zombie).  As I said yesterday, I was willing to give myself a day off from exercise, so I skipped my morning walk.

I ate a healthy breakfast of weetbix and chia seeds with honey, which is fast becoming my favourite option for my first meal of the day as it is easier to prepare than eggs and healthier than toast.  By the time lunchtime rolled around, I was in one of those weird moods where I’m kind of hungry but not enough to eat.  This lasted well into the afternoon.  I nibbed on some BBQ Shapes but wasn’t really into it, and put them away pretty quickly.

Thankfully my appetite came back for dinner, and I made up the rest of my daily calories then.  I was feeling pretty good, the best I’d done in over 24 hours, and the weather outside was cooling down after another hot day as the sun was sinking.  My dog was carrying on, obviously upset that I hadn’t taken her for her exercise, so I decided that I wasn’t going to skip it today after all.

It’s funny, even now I don’t really feel guilty when I eat the wrong thing (okay, maybe slightly, but nothing I can’t easily overlook), but when I think about skipping exercise – even for a legitimate reason – I can’t bring myself to do it.  I wouldn’t say I enjoy it…not consciously, anyway.  I hate feeling sore and sweaty and out of breath.  I guess on a subconscious level, though, my body is enjoying the benefits of my new routine, and because of that, I feel really lazy and gross if I don’t make the effort and go.  I remember feeling the same way when I started a gym routine a few years back…I’d just forgotten about that feeling up until now.  It’s good that it’s happening, because if it wasn’t, I know for a fact I wouldn’t have made the effort tonight.  Even with the guilt, I was still on the fence about it.  What tipped me over was just how beautiful an evening it was.  Daylight savings had finally kicked in, so it was getting darker later, and the air was still warm from the day, without the sun to make it unbearable.  The sky was tinged with pink and the breeze was soft and welcoming.  I walked a little slower than usual just to enjoy it a bit longer (and also because walking on a full stomach wasn’t the greatest life choice) and got home right at the sun was disappearing completely.

Despite the pretty night, I think I’ll try to go back to my morning routine tomorrow.  Like I’ve mentioned previously, I think it’s best to get into the habit so when I start working full time again, it won’t be such an effort to go beforehand.  Plus, as safe as my area seems, there’s always a lingering doubt about walking around as it’s getting dark.  It’s a sad world when females have to think like that, even when there doesn’t appear to be any immediate danger.

Hope y’all had an awesome day too!

-JD

Time to Change – Day Fifteen

Today was another tough day.  I slept horribly (again, it seems to be becoming the norm…which isn’t totally uncommon), woke up hot and uncomfortable and it didn’t take long to work out it was that time of the month.

Urgh.

The first and second days are always pretty rough for me.  I get cramps, I’m grumpy, I’m perpetually tired (not helped by my shitty sleeping patterns of late) and I usually get pains elsewhere as well.  Now, as if this wasn’t bad enough, daylight savings kicked in at 3am.  While I love daylight savings and having the sun out for longer at night…I did not need to lose an hour in amongst all this.  Oh, and did I mention that I decided it was a fantastic idea to stay up til midnight last night?  For no reason?  Yeahhh.  My body clock refuses to let me sleep past 7am (it doesn’t seem to understand that I don’t need to get up for work any more), so I was up and moving at 8, thanks to daylight savings, but feeling like death.  Achingly tired and crampy and gross.

Today is going to be a skip-exercise day.

That’s what I initially planned, as I stumbled around my house in a sleep-deprived coma.  I jumped on the scales and saw something that shocked me back into reality – despite having a bad couple of days just 48 hours prior, I was back to where I was before that!  I was back on track!  How did that happen?  I’d put almost a kilo back on and now it was gone again.  I know hormones probably had a bit to play in it, and maybe I didn’t actually overeat as badly as I thought I’d done, but either way, the aches and pains seemed slightly more bearable.  Slightly.

I still wasn’t sure what I wanted to do.  I felt horrible.  When I get cramps, they aren’t just in my tummy, they radiate down my legs and into my back and just make me feel overall rundown and exhausted.  I knew it would be too hot to exercise later, and I also knew if I put it off until then it just wouldn’t happen.  So I made one of the toughest decisions of this journey so far – I got up off the oh-so-comfy couch, pulled on my shoes and walked.  My weight loss was more important than an hour of feeling sorry for myself.  The sun was warm (warmer than yesterday because I’d left later) but it was okay.  There was almost no wind, which was a nice change.

About halfway through the cramps came back with a vengeance.  It came in waves of pain, then nausea, then feeling faint.  There was nothing for it though, I was halfway and as far away from home as I could be.  I had to soldier on.  I knew I wasn’t going to die, so I just planted one foot in front of the other and imagined my soft, comfy couch that was waiting for me at the end of this torture.  I survived.  It was the toughest walk I’d been on by far, and realistically, giving myself a day off probably wouldn’t have been such a terrible idea, but I did it.  Another day I can successfully tick off.

I’ve spent most of the day dozing and reading.  It’s days like this I hate being a girl.  I’m just glad I didn’t have plans, because I don’t know if I’d have made it to them.  We’ll see how tomorrow goes.  If I’m feeling just as crappy, I probably won’t be exercising.  But we’ll wait and see 🙂

-JD

Time to Change – Day Fourteen

Today was a good day.  There’s nothing quite like the anticipation of a beautiful, warm spring day, especially after a cold winter.  I won’t go into too much detail, as I already talked about it here.  It really put me in a good headspace, which after putting weight back on wasn’t exactly where I was at yesterday.

I woke up at 6am after a crappy sleep again.  My neck was sore from all the tossing and turning I’d done, and I’d had weird dreams with a Vanessa Carlton backing track (true story).  Normally after a night like that, it completely throws out my day as I struggle to shake off the grumpiness.  I don’t do well when I’m tired.  However, I knew I needed to shake it off and get my head in the game if I had any chance of dropping the weight I’d put back on.  Instead of going back to sleep like my eyes were pleading me to do, I got up, pulled on my shoes and took the dog for her walk.  The temperature was supposed to be really warm and I didn’t want to fall back asleep and wake up when it was too hot to go.

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The other reason I made myself go so early was because I knew at some point, this would probably have to become the norm for me, once I start working again.  As much as I don’t like that idea (especially because it will probably be right on dawn as it’ll be daylight savings), I’ve done it before, a few years ago when I lived in an apartment that backed onto a beautiful lake and walking track.  I’d get up before work, pull on my Nikes and do a full loop of the track (being extremely careful to give the angry geese a wide berth…those things were terrifying!).  I really miss that walking track, it was always so peaceful and beautiful.  I lived there prior to getting my dog, and I know it’s absolutely out of the question to have stayed there with her.  Still, pictures like this come up in my Timehop and my heart sinks just a little bit.

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No filter needed!  Still, the estate I’m in now isn’t without it’s charms and it doesn’t have any crazy geese.  None that I’ve run into yet, anyway!

Anyway, I digress.  What was I talking about?  Oh right.  So the early morning walk went well.  It was a beautiful day.  The sun was already out but it hadn’t started warming up too much.  It was windy, but nothing out of the ordinary.  My nan refers to the area as “the windiest place on Earth”…while she has a knack for exaggerating, it’s hard to find a day where there isn’t a strong breeze.  By the last kilometre, my legs were really sore…a lot more than usual.  I suspect it was because when I go for my walks later in the day my muscles have had a chance to stretch and warm up a bit prior…they didn’t get that chance today and it never occurred to me to stretch before I go.  I know you’re technically supposed to do it before any exercise but a light walk is hardly what anyone would call strenuous.  Lesson learnt.

The rest of today was spent reading other people’s blogs, soaking in the tub, enjoying the fresh air and watching the season finale of “Finding Carter”.  It’s not often I get into shows like that (they’re so American and the cast is always so goddamn beautiful it’s painful to watch) but the storyline of this really sucked me in and the plot twists were fantastic.  So now I’m left hanging and already dying for it to come back…which is why I don’t let myself watch shows like this.  Ah well.

I feel like I haven’t eaten the best today but MyFitnessPal seems to say I’m tracking okay, both calorie-wise and in terms of my carbs/fats/protein portions.  I’m going to give it an even better go tomorrow, now that I’ve eaten through a majority of the junk food that was leftover from when my friend was here.  Time to get serious about shifting the weight again.  I’ll probably go for another early walk tomorrow as it’s gonna be pretty warm again.  Plus, getting it out the way before breakfast leaves the day wide open to enjoy, instead of putting it off and procrastinating.

Hope everyone else enjoyed the weather like I did!

-JD

#loveme challenge – Day Nine

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Day 9 – “Share Something Beautiful”

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The weather right now.  It’s 9.14am and just over 20 degrees.  The sky is a glorious blue, the grass is a vibrant green and summer is fast on it’s way.  I’ve already had my walk for today to avoid the heat (the top is going to be 30 degrees, which is the warmest it’s been in about six months).  This afternoon I’ll probably go and read outside.  Yep, today is going to be one of those beautiful days that you spend all winter longing for!

-JD